Yeah, so that sucks a bit

I was very excited for this past weekend. Golf on Saturday morning, little league in the afternoon, and Sunday with Mother's Day and a late night hockey game. I played great golf Saturday morning (73-one over par), and squatted (like a catcher) reading a number of "big" putts. Later that day, I warmed up my little league players (actually catching). The bummer is my knees didn't like it. Worse, the non-MT knee is giving me a lot of trouble that past 10 days. It's painful when I get up after sitting, and feels really stiff. It occasionally catches, and I wonder if the tear they trimmed last year started again. I was told no more "catcher's squats" for a year after my MT, and I think that really meant forever. I've been working with my son's pitching a lot the past 2 months, and I'm feeling it. I hung up the gear almost 15 years ago for the last time, and I think I need to leave it on the shelf. More limitations...not what I want right now.

On a positive note, I played hockey last night and had great game. We won, I scored twice, and it was just a blast. I iced when I got home (after midnight), and today I'm feeling pretty good. When I played ball I constantly iced my knees and shoulder after practices and games. I feel like icing kept me healthy. As I've gotten older, I've been lazy about icing, and I think it's causing me some pain. So, I'm digging out the ace-wraps again.

I'm feeling a bit down about my non-MT knee right now...not something I want to deal with.

Hope everyone is healing or healed, and out there doing it!