Wednesday, December 18, 2013

6 Years, 5.5 of them Awesome

It's my six year meniscaversary today.  I celebrated with a hard workout and a hard indoor ride this morning before work.  Six years after my MT, and still doing everything I want to do.  I say 5.5 awesome years because the first six months of the first year are notably un-awesome.  Heal well folks!

Wednesday, June 12, 2013

Five and a half years after my MT, I finally raced again.  I didn't run a tri, my knee and I both don't like running, so I tried an aqua-bike.  You swim and bike, and that's it, so I spare my knees from the repeated pounding of a 210 pound frame training.  So my wife found a race we could both do (she wanted an Olympic distance tri), and we signed up. It was a blast, I placed 2nd overall, and she was second in her age group. 

Still charging.